Healing Starts Within

We embrace a non-judgmental, inclusive, and open-minded philosophy, ensuring that every client feels valued and heard. Together, we will begin on a journey towards well-being, addressing not only your immediate concerns but also nurturing your overall sense of balance and fulfillment.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Welcome to Theia Counseling

Welcome, my name is Didem. Thank you for visiting my website. I am excited that you decided to take the first step towards your healing, recovery, and self improvement. I look forward to getting to know you, and walking this path with you. My interest in the human mind and body started when I was very young, but as I grew older my interest shifted heavily towards psychology. As a college student, I noticed many of my peers suffered from traumatic experiences. Seeing their struggles, guided me to want to become a healing hand in a world where pain and suffering exists. With that in mind, I earned my psychology degree from UCF and masters in mental health counseling degree from Palm Beach Atlantic University. Since then, the human mind and its capacity to heal has been my passion. I believe that healing starts within. Yet, body & mind approach is essential for a person to reach their full potential. I use eclectic approach depending on the individuals needs, presenting issues and their goals. I will get to know you, your system, your past experiences, and adopt a treatment model that is catered towards your needs.
Didem Alpaslan
M.S. RMHCI

Services

  • Anxiety
  • Depression
  • Trauma
  • Burnout
  • Career Counseling
  • Cultural Adjustment
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Multicultural Concerns
  • Parenting
  • PTSD
  • Relationship Issues
  • Stress
  • Women's Issues
  • Social Anxiety
  • Sexual Abuse
  • Separation Anxiety
  • Self Esteem
  • Self-Harming
  • Emotional Abuse
  • College Mental Health
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Play Therapy
  • Sandplay
  • Gottman Method
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Experiential Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused

Fees

  • Fee Description: $155 - $185
  • Couples: $175 - $205

Location

1950 Lee Rd Suite 109

A street map for office location at Winter Park, FL 32789-1859

Office Visit In Person

Winter Park, FL 32789-1859

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